Christmas puzzles
Post on December 17th, 2008 under Articles by Inquirer.netBy Queena Lee-Chua
Philippine Daily Inquirer
PUZZLES are not only fun and educational, but they sharpen our minds and wits as well. Studies show that challenging our brains constantly can help delay diseases such as Alzheimer’s.
In nursing homes in the United States and Japan, senior citizens regularly do crosswords, Sudoku, scrabble, and other games not only to bond with other people, but also to stay mentally healthy.
We do not have to be seniors to start doing puzzles—the earlier we start challenging our minds, the healthier we will be. Puzzles do not have to be very complicated. All we need are basic skills, some analysis, and a lot of perseverance. Read More »


